Nutritional Mindset Feat. Tania Rivera

Special episode featuring guest Tania Rivera! Tania is a nutrition and fitness coach that teaches her clients the value of nutrition beyond your food intake. Join us for laughs, tips, and tricks into nourishing beyond your body, and into your mind.

For this episode we take some advice from our guest and we share with you, perhaps you listen to this episode while enjoying some sunshine? Don't take our word for it, give it a try!

You can find Tania @transform_wtania -or- visit her website; https://transformwithtania.arketa.fit/