welcome to rhythm | release

Rhythm | Release is just that. The space is beautifully designed and the people are extremely warm and welcoming. It truly feels like a family every time I come to class.

The instructors find a great balance between making you comfortable (especially when you are new) and pushing you so you can grow in your fitness journey.
— Tamiko, r | community member, (source: Google)

We welcome you to come try our indoor cycle and strength training sessions! Click the button below to take advantage of our intro offer!

*you will be directed to complete the purchase through MINDBODY, this will allow you to manage your account and select your session. If you have any issues, please email us at studio@rhythmandrelease.com.