Layers of Vulnerability

Written By Kaylei Ibarra-Blackmoon

Recapping from our previous episode Kaylei and Brian share their personal, professional, and fitness goals.
We talk about vulnerability in an industry that is consistently asking for more from its coaches, and how to navigate through "toxic positivity" versus genuine human emotions.

Check out our merch on our website, follow us on social media, and stay in touch with your journaling!

Playlist link: https://open.spotify.com/playlist/31bRENeuTDZfhd8GH0wpGP?si=c9d70ceb855e449a

Kaylei Ibarra-Blackmoon https://rhythmandrelease.com
Previous

Sparking Joy
Next

Goal Setting